Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Folate, total |
145 µg |
| Protein |
14.3 g |
| Ash |
0.5 g |
| Iron, Fe |
5.55 mg |
| Magnesium, Mg |
35.9 mg |
| Phosphorus, P |
124 mg |
| Sodium, Na |
3 mg |
| Copper, Cu |
0.194 mg |
| Manganese, Mn |
0.751 mg |
| Thiamin |
0.953 mg |
| Riboflavin |
0.436 mg |
| Water |
10.7 g |
| Calcium, Ca |
19 mg |
| Potassium, K |
127 mg |
| Zinc, Zn |
1.06 mg |
| Niacin |
6.56 mg |
| Vitamin B-6 |
0.079 mg |
| Total lipid (fat) |
1.65 g |
| Carbohydrate, by difference |
72.8 g |
| Selenium, Se |
33.3 µg |
| Nitrogen |
2.29 g |
| Molybdenum, Mo |
36.6 µg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs