Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
Folate, total |
145 µg |
Protein |
14.3 g |
Ash |
0.5 g |
Iron, Fe |
5.55 mg |
Magnesium, Mg |
35.9 mg |
Phosphorus, P |
124 mg |
Sodium, Na |
3 mg |
Copper, Cu |
0.194 mg |
Manganese, Mn |
0.751 mg |
Thiamin |
0.953 mg |
Riboflavin |
0.436 mg |
Water |
10.7 g |
Calcium, Ca |
19 mg |
Potassium, K |
127 mg |
Zinc, Zn |
1.06 mg |
Niacin |
6.56 mg |
Vitamin B-6 |
0.079 mg |
Total lipid (fat) |
1.65 g |
Carbohydrate, by difference |
72.8 g |
Selenium, Se |
33.3 µg |
Nitrogen |
2.29 g |
Molybdenum, Mo |
36.6 µg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs