Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
0.139 mg |
| Magnesium, Mg |
9.04 mg |
| Phosphorus, P |
87.5 mg |
| Potassium, K |
349 mg |
| Sodium, Na |
5.31 mg |
| Zinc, Zn |
0.389 mg |
| Ergothioneine |
2.33 mg |
| Copper, Cu |
0.203 mg |
| Nitrogen |
0.44 g |
| Vitamin D4 |
0 µg |
| Total lipid (fat) |
0.312 g |
| Manganese, Mn |
0.049 mg |
| Thiamin |
0.005 mg |
| Riboflavin |
0.465 mg |
| Ash |
0.8 g |
| Selenium, Se |
14.7 µg |
| Niacin |
3.9 mg |
| Vitamin B-6 |
0.097 mg |
| Vitamin D2 (ergocalciferol) |
0 µg |
| Biotin |
11.1 µg |
| Water |
91.5 g |
| Calcium, Ca |
3.24 mg |
| Protein |
2.75 g |
| Carbohydrate, by difference |
4.66 g |
| Vitamin D (D2 + D3) |
0 µg |
| Energy (Atwater General Factors) |
32.4 kcal |
| Energy (Atwater Specific Factors) |
26 kcal |
| Vitamin D (D2 + D3), International Units |
0 IU |
| Delta-5-avenasterol |
0 mg |
| Ergosterol |
48.9 mg |
| Delta-7-Stigmastenol |
0 mg |
| Stigmasterol |
0 mg |
| Campesterol |
0 mg |
| Fiber, total dietary |
1.88 g |
| Beta-sitosterol |
0 mg |
| Beta-glucan |
1.15 g |
| Ergosta-7-enol |
1.76 mg |
| Ergosta-7,22-dienol |
1.82 mg |
| Ergosta-5,7-dienol |
4.68 mg |
| Beta-sitostanol |
0 mg |
| Glutathione |
5 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
