Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
0.486 mg |
| Magnesium, Mg |
16 mg |
| Phosphorus, P |
121 mg |
| Potassium, K |
392 mg |
| Sodium, Na |
0 mg |
| Zinc, Zn |
0.857 mg |
| Ergothioneine |
23.2 mg |
| Copper, Cu |
0.276 mg |
| Nitrogen |
0.56 g |
| Vitamin D4 |
0 µg |
| Total lipid (fat) |
0.24 g |
| Manganese, Mn |
0.098 mg |
| Thiamin |
0.012 mg |
| Riboflavin |
0.426 mg |
| Ash |
0.936 g |
| Selenium, Se |
4.12 µg |
| Niacin |
6.22 mg |
| Vitamin B-6 |
0.102 mg |
| Vitamin D2 (ergocalciferol) |
0 µg |
| Biotin |
15.3 µg |
| Water |
89.6 g |
| Calcium, Ca |
0 mg |
| Protein |
3.5 g |
| Carbohydrate, by difference |
5.76 g |
| Vitamin D (D2 + D3) |
0 µg |
| Energy (Atwater General Factors) |
39.2 kcal |
| Energy (Atwater Specific Factors) |
31.2 kcal |
| Vitamin D (D2 + D3), International Units |
0 IU |
| Delta-5-avenasterol |
0 mg |
| Ergosterol |
78.9 mg |
| Delta-7-Stigmastenol |
0 mg |
| Stigmasterol |
0 mg |
| Campesterol |
0 mg |
| Fiber, total dietary |
2.75 g |
| Beta-sitosterol |
0 mg |
| Beta-glucan |
1.95 g |
| Ergosta-7-enol |
1.73 mg |
| Ergosta-7,22-dienol |
0.761 mg |
| Ergosta-5,7-dienol |
9.58 mg |
| Beta-sitostanol |
0 mg |
| Glutathione |
23.5 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs