Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
Iron, Fe |
0.486 mg |
Magnesium, Mg |
16 mg |
Phosphorus, P |
121 mg |
Potassium, K |
392 mg |
Sodium, Na |
0 mg |
Zinc, Zn |
0.857 mg |
Ergothioneine |
23.2 mg |
Copper, Cu |
0.276 mg |
Nitrogen |
0.56 g |
Vitamin D4 |
0 µg |
Total lipid (fat) |
0.24 g |
Manganese, Mn |
0.098 mg |
Thiamin |
0.012 mg |
Riboflavin |
0.426 mg |
Ash |
0.936 g |
Selenium, Se |
4.12 µg |
Niacin |
6.22 mg |
Vitamin B-6 |
0.102 mg |
Vitamin D2 (ergocalciferol) |
0 µg |
Biotin |
15.3 µg |
Water |
89.6 g |
Calcium, Ca |
0 mg |
Protein |
3.5 g |
Carbohydrate, by difference |
5.76 g |
Vitamin D (D2 + D3) |
0 µg |
Energy (Atwater General Factors) |
39.2 kcal |
Energy (Atwater Specific Factors) |
31.2 kcal |
Vitamin D (D2 + D3), International Units |
0 IU |
Delta-5-avenasterol |
0 mg |
Ergosterol |
78.9 mg |
Delta-7-Stigmastenol |
0 mg |
Stigmasterol |
0 mg |
Campesterol |
0 mg |
Fiber, total dietary |
2.75 g |
Beta-sitosterol |
0 mg |
Beta-glucan |
1.95 g |
Ergosta-7-enol |
1.73 mg |
Ergosta-7,22-dienol |
0.761 mg |
Ergosta-5,7-dienol |
9.58 mg |
Beta-sitostanol |
0 mg |
Glutathione |
23.5 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs