Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
1.28 mg |
| Magnesium, Mg |
12.8 mg |
| Phosphorus, P |
84.1 mg |
| Potassium, K |
402 mg |
| Sodium, Na |
0.417 mg |
| Zinc, Zn |
0.482 mg |
| Ergothioneine |
25.8 mg |
| Copper, Cu |
0.093 mg |
| Nitrogen |
0.387 g |
| Vitamin D4 |
0 µg |
| Total lipid (fat) |
0.245 g |
| Manganese, Mn |
0.09 mg |
| Thiamin |
0.012 mg |
| Riboflavin |
0.24 mg |
| Ash |
0.907 g |
| Selenium, Se |
0 µg |
| Niacin |
6.99 mg |
| Vitamin B-6 |
0.119 mg |
| Vitamin D2 (ergocalciferol) |
0 µg |
| Biotin |
12.5 µg |
| Water |
88.3 g |
| Calcium, Ca |
1.43 mg |
| Protein |
2.42 g |
| Carbohydrate, by difference |
8.14 g |
| Vitamin D (D2 + D3) |
0 µg |
| Energy (Atwater General Factors) |
44.4 kcal |
| Energy (Atwater Specific Factors) |
36.7 kcal |
| Vitamin D (D2 + D3), International Units |
0 IU |
| Delta-5-avenasterol |
0 mg |
| Ergosterol |
36.5 mg |
| Delta-7-Stigmastenol |
0 mg |
| Stigmasterol |
0 mg |
| Campesterol |
0 mg |
| Fiber, total dietary |
2.94 g |
| Beta-sitosterol |
0 mg |
| Beta-glucan |
2.18 g |
| Ergosta-7-enol |
3.02 mg |
| Ergosta-7,22-dienol |
0.632 mg |
| Ergosta-5,7-dienol |
15.2 mg |
| Beta-sitostanol |
0 mg |
| Glutathione |
25.7 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
