Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
1.83 mg |
| Magnesium, Mg |
18.9 mg |
| Phosphorus, P |
167 mg |
| Potassium, K |
332 mg |
| Cholesterol |
57.7 mg |
| Sodium, Na |
51.3 mg |
| Zinc, Zn |
5.56 mg |
| Fatty acids, total trans |
0.389 g |
| Copper, Cu |
0.045 mg |
| Nitrogen |
3.22 g |
| Fatty acids, total saturated |
3.55 g |
| Total lipid (fat) |
9.4 g |
| Fatty acids, total monounsaturated |
3.59 g |
| Manganese, Mn |
0.002 mg |
| Fatty acids, total polyunsaturated |
0.314 g |
| Ash |
0.994 g |
| Water |
69.8 g |
| Calcium, Ca |
3.84 mg |
| Energy (Atwater General Factors) |
164 kcal |
| Protein |
20.1 g |
| Carbohydrate, by difference |
-0.304 g |
| Energy (Atwater Specific Factors) |
170 kcal |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
