Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Ash |
0.63 g |
| Total lipid (fat) |
0.44 g |
| Water |
83.9 g |
| Nitrogen |
0.17 g |
| Calcium, Ca |
35 mg |
| Copper, Cu |
0.134 mg |
| Iron, Fe |
0.24 mg |
| Magnesium, Mg |
15.7 mg |
| Manganese, Mn |
0.064 mg |
| Phosphorus, P |
34 mg |
| Potassium, K |
198 mg |
| Sodium, Na |
5 mg |
| Zinc, Zn |
0.14 mg |
| Glucose |
4.11 g |
| Fructose |
4.35 g |
| Galactose |
0.17 g |
| Lactose |
0.02 g |
| Maltose |
0.19 g |
| Sucrose |
0.15 g |
| Fiber, insoluble |
2.3 g |
| Fiber, soluble |
0.7 g |
| Vitamin C, total ascorbic acid |
74.7 mg |
| Vitamin K (phylloquinone) |
40.3 µg |
| Vitamin K (Dihydrophylloquinone) |
0 µg |
| Cryptoxanthin, beta |
0 µg |
| Carotene, alpha |
0 µg |
| Carotene, beta |
52 µg |
| Lutein + zeaxanthin |
122 µg |
| Lycopene |
0 µg |
| Starch |
0 g |
| Fiber, total dietary |
3 g |
| Thiamin |
0.027 mg |
| Riboflavin |
0.025 mg |
| Niacin |
0.37 mg |
| Pantothenic acid |
0.206 mg |
| Vitamin B-6 |
0.061 mg |
| Folate, total |
26 µg |
| Vitamin E (alpha-tocopherol) |
1.3 mg |
| Tocotrienol, alpha |
0 mg |
| Tocopherol, delta |
0 mg |
| Tocotrienol, delta |
0 mg |
| Tocotrienol, gamma |
0.1 mg |
| Tocotrienol, beta |
0 mg |
| Tocopherol, gamma |
0.03 mg |
| Tocopherol, beta |
0 mg |
| Selenium, Se |
0.2 µg |
| Arginine |
0.073 g |
| Aspartic acid |
0.113 g |
| Cystine |
0.028 g |
| Glutamic acid |
0.165 g |
| Glycine |
0.054 g |
| Histidine |
0.024 g |
| Isoleucine |
0.046 g |
| Leucine |
0.059 g |
| Lysine |
0.055 g |
| Alanine |
0.048 g |
| Phenylalanine |
0.039 g |
| Proline |
0.04 g |
| Serine |
0.047 g |
| Methionine |
0.022 g |
| Threonine |
0.043 g |
| Tryptophan |
0.013 g |
| Tyrosine |
0.03 g |
| Valine |
0.052 g |
| Sugars, Total |
8.99 g |
| Protein |
1.06 g |
| Carbohydrate, by summation |
12 g |
| Carbohydrate, by difference |
14 g |
| Vitamin A, RAE |
4 µg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
