Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
0.312 mg |
| Magnesium, Mg |
10.2 mg |
| Phosphorus, P |
100 mg |
| Potassium, K |
380 mg |
| Sodium, Na |
4.57 mg |
| Zinc, Zn |
0.512 mg |
| Ergothioneine |
1.25 mg |
| Copper, Cu |
0.321 mg |
| Nitrogen |
0.495 g |
| Vitamin D4 |
0 µg |
| Total lipid (fat) |
0.197 g |
| Manganese, Mn |
0.061 mg |
| Thiamin |
0.004 mg |
| Riboflavin |
0.517 mg |
| Ash |
0.875 g |
| Selenium, Se |
15.3 µg |
| Niacin |
4.17 mg |
| Vitamin B-6 |
0.112 mg |
| Vitamin D2 (ergocalciferol) |
0 µg |
| Biotin |
12.6 µg |
| Water |
91.8 g |
| Calcium, Ca |
4.1 mg |
| Protein |
3.09 g |
| Carbohydrate, by difference |
4.01 g |
| Vitamin D (D2 + D3) |
0 µg |
| Energy (Atwater General Factors) |
30.2 kcal |
| Energy (Atwater Specific Factors) |
23.7 kcal |
| Vitamin D (D2 + D3), International Units |
0 IU |
| Delta-5-avenasterol |
0 mg |
| Ergosterol |
55.4 mg |
| Delta-7-Stigmastenol |
0 mg |
| Stigmasterol |
0 mg |
| Campesterol |
0 mg |
| Fiber, total dietary |
1.78 g |
| Beta-sitosterol |
0 mg |
| Beta-glucan |
0.917 g |
| Ergosta-7-enol |
2.14 mg |
| Ergosta-7,22-dienol |
1.82 mg |
| Ergosta-5,7-dienol |
5 mg |
| Beta-sitostanol |
0 mg |
| Glutathione |
5.7 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
