Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
0.144 mg |
| Magnesium, Mg |
14.1 mg |
| Phosphorus, P |
75.8 mg |
| Potassium, K |
243 mg |
| Delta-7-Stigmastenol |
0 mg |
| Ergosterol |
61.2 mg |
| Sodium, Na |
0.936 mg |
| Stigmasterol |
0 mg |
| Campesterol |
0 mg |
| Zinc, Zn |
0.764 mg |
| Beta-sitosterol |
0 mg |
| Ergothioneine |
11.1 mg |
| Copper, Cu |
0.05 mg |
| Vitamin D4 |
0 µg |
| Ergosta-7-enol |
6.41 mg |
| Thiamin |
0.001 mg |
| Manganese, Mn |
0.173 mg |
| Ergosta-7,22-dienol |
1.51 mg |
| Ergosta-5,7-dienol |
3.61 mg |
| Beta-sitostanol |
0 mg |
| Riboflavin |
0.216 mg |
| Niacin |
2.74 mg |
| Selenium, Se |
1.24 µg |
| Delta-5-avenasterol |
0 mg |
| Vitamin B-6 |
0.159 mg |
| Vitamin D2 (ergocalciferol) |
0.056 µg |
| Biotin |
6.05 µg |
| Folate, total |
32.1 µg |
| Water |
88.6 g |
| Nitrogen |
0.386 g |
| Total lipid (fat) |
0.195 g |
| Ash |
0.62 g |
| Calcium, Ca |
0.766 mg |
| Protein |
2.41 g |
| Carbohydrate, by difference |
8.17 g |
| Vitamin D (D2 + D3) |
0.056 µg |
| Energy (Atwater General Factors) |
44.1 kcal |
| Energy (Atwater Specific Factors) |
36.4 kcal |
| Vitamin D (D2 + D3), International Units |
2.25 IU |
| Fiber, total dietary |
4.17 g |
| Beta-glucan |
2.8 g |
| Glutathione |
12.8 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
