Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
0.209 mg |
| Magnesium, Mg |
11 mg |
| Phosphorus, P |
72.4 mg |
| Potassium, K |
260 mg |
| Sodium, Na |
0.345 mg |
| Zinc, Zn |
0.763 mg |
| Ergothioneine |
2.25 mg |
| Copper, Cu |
0.272 mg |
| Nitrogen |
0.352 g |
| Vitamin D4 |
0.135 µg |
| Total lipid (fat) |
0.265 g |
| Manganese, Mn |
0.058 mg |
| Thiamin |
0.01 mg |
| Riboflavin |
0.269 mg |
| Ash |
0.558 g |
| Selenium, Se |
3.27 µg |
| Niacin |
6.76 mg |
| Vitamin B-6 |
0.071 mg |
| Vitamin D2 (ergocalciferol) |
1.6 µg |
| Biotin |
32.6 µg |
| Water |
90.4 g |
| Calcium, Ca |
0 mg |
| Protein |
2.2 g |
| Carbohydrate, by difference |
6.6 g |
| Vitamin D (D2 + D3) |
1.6 µg |
| Energy (Atwater General Factors) |
37.6 kcal |
| Energy (Atwater Specific Factors) |
31 kcal |
| Vitamin D (D2 + D3), International Units |
64 IU |
| Delta-5-avenasterol |
0 mg |
| Ergosterol |
59.3 mg |
| Delta-7-Stigmastenol |
0 mg |
| Stigmasterol |
0 mg |
| Campesterol |
0 mg |
| Fiber, total dietary |
3.07 g |
| Beta-sitosterol |
0 mg |
| Beta-glucan |
2.5 g |
| Ergosta-7-enol |
1.42 mg |
| Ergosta-7,22-dienol |
1.17 mg |
| Ergosta-5,7-dienol |
2.89 mg |
| Beta-sitostanol |
0 mg |
| Glutathione |
26 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
