Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
0.739 mg |
| Magnesium, Mg |
10.5 mg |
| Phosphorus, P |
85.9 mg |
| Potassium, K |
376 mg |
| Sodium, Na |
0.891 mg |
| Zinc, Zn |
0.498 mg |
| Ergothioneine |
5.38 mg |
| Copper, Cu |
0.073 mg |
| Nitrogen |
0.349 g |
| Vitamin D4 |
0.142 µg |
| Total lipid (fat) |
0.449 g |
| Manganese, Mn |
0.156 mg |
| Thiamin |
0.008 mg |
| Riboflavin |
0.208 mg |
| Ash |
0.761 g |
| Selenium, Se |
0.38 µg |
| Niacin |
6.4 mg |
| Vitamin B-6 |
0.105 mg |
| Vitamin D2 (ergocalciferol) |
0.37 µg |
| Biotin |
8.07 µg |
| Water |
89.8 g |
| Calcium, Ca |
0.432 mg |
| Protein |
2.18 g |
| Carbohydrate, by difference |
6.76 g |
| Vitamin D (D2 + D3) |
0.37 µg |
| Energy (Atwater General Factors) |
39.8 kcal |
| Energy (Atwater Specific Factors) |
33 kcal |
| Vitamin D (D2 + D3), International Units |
14.8 IU |
| Delta-5-avenasterol |
0 mg |
| Ergosterol |
54.7 mg |
| Delta-7-Stigmastenol |
0 mg |
| Stigmasterol |
0 mg |
| Campesterol |
0 mg |
| Fiber, total dietary |
3.14 g |
| Beta-sitosterol |
0 mg |
| Beta-glucan |
2.92 g |
| Ergosta-7-enol |
2.31 mg |
| Ergosta-7,22-dienol |
0.331 mg |
| Ergosta-5,7-dienol |
13.9 mg |
| Beta-sitostanol |
0 mg |
| Glutathione |
9.8 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
