Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
1.9 mg |
| Magnesium, Mg |
22.1 mg |
| Phosphorus, P |
192 mg |
| Potassium, K |
352 mg |
| Cholesterol |
59.3 mg |
| Sodium, Na |
45.5 mg |
| Zinc, Zn |
3.78 mg |
| Fatty acids, total trans |
0.228 g |
| Copper, Cu |
0.055 mg |
| Nitrogen |
3.44 g |
| Fatty acids, total saturated |
1.7 g |
| Total lipid (fat) |
5.7 g |
| Fatty acids, total monounsaturated |
1.7 g |
| Manganese, Mn |
0.003 mg |
| Fatty acids, total polyunsaturated |
0.238 g |
| Ash |
1.09 g |
| Water |
70.9 g |
| Calcium, Ca |
4.07 mg |
| Energy (Atwater General Factors) |
141 kcal |
| Protein |
21.5 g |
| Carbohydrate, by difference |
0.852 g |
| Energy (Atwater Specific Factors) |
146 kcal |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
