Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
0.338 mg |
| Magnesium, Mg |
13.5 mg |
| Phosphorus, P |
89.9 mg |
| Potassium, K |
294 mg |
| Sodium, Na |
0.771 mg |
| Zinc, Zn |
0.625 mg |
| Ergothioneine |
23.6 mg |
| Copper, Cu |
0.047 mg |
| Nitrogen |
0.385 g |
| Vitamin D4 |
0.025 µg |
| Total lipid (fat) |
0.308 g |
| Manganese, Mn |
0.091 mg |
| Thiamin |
0.006 mg |
| Riboflavin |
0.244 mg |
| Ash |
0.656 g |
| Selenium, Se |
1.2 µg |
| Niacin |
6.45 mg |
| Vitamin B-6 |
0.119 mg |
| Vitamin D2 (ergocalciferol) |
0.07 µg |
| Biotin |
10.8 µg |
| Water |
88.1 g |
| Calcium, Ca |
0 mg |
| Protein |
2.41 g |
| Carbohydrate, by difference |
8.5 g |
| Vitamin D (D2 + D3) |
0.07 µg |
| Energy (Atwater General Factors) |
46.4 kcal |
| Energy (Atwater Specific Factors) |
38.5 kcal |
| Vitamin D (D2 + D3), International Units |
2.8 IU |
| Delta-5-avenasterol |
0 mg |
| Ergosterol |
49 mg |
| Delta-7-Stigmastenol |
0 mg |
| Stigmasterol |
0 mg |
| Campesterol |
0 mg |
| Fiber, total dietary |
3.01 g |
| Beta-sitosterol |
0 mg |
| Beta-glucan |
4.42 g |
| Ergosta-7-enol |
1.12 mg |
| Ergosta-7,22-dienol |
0.804 mg |
| Ergosta-5,7-dienol |
4.64 mg |
| Beta-sitostanol |
0 mg |
| Glutathione |
15.7 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
