Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
0.227 mg |
| Magnesium, Mg |
10.2 mg |
| Phosphorus, P |
93 mg |
| Potassium, K |
373 mg |
| Delta-7-Stigmastenol |
0 mg |
| Ergosterol |
55.6 mg |
| Sodium, Na |
6.44 mg |
| Stigmasterol |
0 mg |
| Campesterol |
0 mg |
| Zinc, Zn |
0.511 mg |
| Beta-sitosterol |
0 mg |
| Ergothioneine |
4.25 mg |
| Copper, Cu |
0.389 mg |
| Vitamin D4 |
0 µg |
| Ergosta-7-enol |
1.63 mg |
| Manganese, Mn |
0.054 mg |
| Thiamin |
0.065 mg |
| Ergosta-7,22-dienol |
1.54 mg |
| Ergosta-5,7-dienol |
5.84 mg |
| Beta-sitostanol |
0 mg |
| Riboflavin |
0.444 mg |
| Niacin |
3.88 mg |
| Selenium, Se |
20 µg |
| Delta-5-avenasterol |
0 mg |
| Vitamin B-6 |
0.077 mg |
| Vitamin D2 (ergocalciferol) |
0.022 µg |
| Biotin |
9.07 µg |
| Folate, total |
34.8 µg |
| Water |
91.8 g |
| Nitrogen |
0.462 g |
| Total lipid (fat) |
0.371 g |
| Ash |
0.829 g |
| Calcium, Ca |
5.46 mg |
| Protein |
2.89 g |
| Carbohydrate, by difference |
4.08 g |
| Vitamin D (D2 + D3) |
0.022 µg |
| Energy (Atwater General Factors) |
31.2 kcal |
| Energy (Atwater Specific Factors) |
24.9 kcal |
| Vitamin D (D2 + D3), International Units |
0.868 IU |
| Fiber, total dietary |
1.72 g |
| Beta-glucan |
0.75 g |
| Glutathione |
4.3 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
