Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
3.72 mg |
| Magnesium, Mg |
116 mg |
| Phosphorus, P |
262 mg |
| Potassium, K |
335 mg |
| Sodium, Na |
0 mg |
| Zinc, Zn |
1.66 mg |
| Copper, Cu |
0.237 mg |
| Beta-glucan |
0.188 g |
| Manganese, Mn |
1.08 mg |
| Thiamin |
0.27 mg |
| Riboflavin |
0.15 mg |
| Molybdenum, Mo |
48.2 µg |
| Niacin |
3.95 mg |
| Low Molecular Weight Dietary Fiber (LMWDF) |
0 g |
| Vitamin B-6 |
0.166 mg |
| Biotin |
24.2 µg |
| Water |
9.41 g |
| Nitrogen |
1.42 g |
| Total lipid (fat) |
3.59 g |
| Ash |
1.34 g |
| Total dietary fiber (AOAC 2011.25) |
8.16 g |
| Starch |
66.3 g |
| High Molecular Weight Dietary Fiber (HMWDF) |
7.43 g |
| Fiber, total dietary |
6.02 g |
| Calcium, Ca |
11.4 mg |
| Energy (Atwater General Factors) |
375 kcal |
| Protein |
8.27 g |
| Carbohydrate, by difference |
77.4 g |
| Energy (Atwater Specific Factors) |
364 kcal |
| Selenium, Se |
12.4 µg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
