Nutrition Facts
Serving Size 1bag 7 oz 198g(198g)
| Iron, Fe |
0.698 mg |
| Magnesium, Mg |
13.9 mg |
| Phosphorus, P |
86.2 mg |
| Potassium, K |
282 mg |
| Delta-7-Stigmastenol |
0 mg |
| Ergosterol |
58.5 mg |
| Sodium, Na |
1.13 mg |
| Stigmasterol |
0 mg |
| Campesterol |
0 mg |
| Zinc, Zn |
0.684 mg |
| Beta-sitosterol |
0 mg |
| Ergothioneine |
14 mg |
| Copper, Cu |
0.106 mg |
| Vitamin D4 |
0 µg |
| Ergosta-7-enol |
1.31 mg |
| Manganese, Mn |
0.086 mg |
| Thiamin |
0.07 mg |
| Ergosta-7,22-dienol |
0.88 mg |
| Ergosta-5,7-dienol |
8.43 mg |
| Beta-sitostanol |
0 mg |
| Riboflavin |
0.244 mg |
| Selenium, Se |
1.38 µg |
| Niacin |
5.75 mg |
| Delta-5-avenasterol |
0 mg |
| Vitamin B-6 |
0.099 mg |
| Vitamin D2 (ergocalciferol) |
0.041 µg |
| Biotin |
7.04 µg |
| Folate, total |
63.1 µg |
| Water |
89.2 g |
| Nitrogen |
0.464 g |
| Total lipid (fat) |
0.188 g |
| Ash |
0.732 g |
| Calcium, Ca |
0 mg |
| Protein |
2.9 g |
| Carbohydrate, by difference |
6.94 g |
| Vitamin D (D2 + D3) |
0.041 µg |
| Energy (Atwater General Factors) |
41 kcal |
| Energy (Atwater Specific Factors) |
33.3 kcal |
| Vitamin D (D2 + D3), International Units |
1.62 IU |
| Fiber, total dietary |
2.85 g |
| Beta-glucan |
3.01 g |
| Glutathione |
17.5 mg |
*Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs
